Necessary Information on Eyesight and Hearing Loss Issues
In this generation, people value health more than ever. Some young adults just avail various life and health insurance to take good care of their well-being. As the old saying goes, health is indeed a person’s wealth. It is considered as one of the most vital aspects of one’s life that a person must care for.
An individual’s overall health is composed of mental, emotional, spiritual, and physical. We must consider all these aspects to say that a person is healthy. Moreover, it is a state or situation of being well or illness is absent. It also pertains to how fast a patient or a person can recover from a disease.
Additionally, it is essential to evaluate and maintain our wellbeing or health regularly. All of us may dream of having a longer life here on earth and be capable of doing various activities and adventures. Thus, there is a need to know how to take care of our health because it affects every aspect of our life and how we deal with others.
In line with these, there are a lot of ways on how we can keep our mental health and wellbeing in good standing. Some of these include having a healthy diet which requires more vegetable and fruit intake rather than sweets and junk foods. Another is to avoid drinking alcohol and smoking because these will significantly harm your health.
Furthermore, there is a need to do some exercise regularly and take some supplements and vitamins to boost your immune system. Click here to know more about the benefits of doing exercise or physical activities for your body. Also, rest is important especially if you are busy working or doing household chores every day.
Importance of Health Awareness:
As various studies show, health awareness is very important in a person’s outlook in life. It is one of the essentials to have a higher quality of life. When an individual doesn’t value his or her wellbeing, it can cause risks and problems concerning his or her body. This often results in illnesses and diseases which are detrimental to the life of the patient.
If you want to live a long and meaningful life, you must be able to take good care of yourself and exert more effort in keeping a healthy lifestyle. Everything around us can affect us, but we have the power and abilities to make things right, strive for better health and do our passion.
A lot of viruses, just like the recent COVID-19 pandemic, are considered a threat, and several cases are on the rise each day. You can visit this link to have a better grasp of the impact of the COVID-19 virus on a person’s health: https://www.who.int not to mention its relevant impact on the economy of the country and a person’s livelihood. As a result, a lot of residents are worried and paranoid about how they can avoid contracting the virus and protect their own life.
However, some of the diseases are difficult to evade because some are hereditary or can be brought by our genes. Others can be dictated by environmental factors and one’s lifestyle. Therefore, considering the high chances of catching these health problems or conditions, it is essential to promote and commit to a healthy lifestyle.
These aforementioned methods can contribute to your goal of ensuring your body is capable of fighting such diseases and prolong a person’s life expectancy in general. There is no harm in prioritizing one’s health and doing things for your benefit.
Some of us may take our eyesight for granted. This will be the attitude of other people until the turning point in their lives when something unexpected happens and threaten it. This just shows that we cannot know what will happen in the future and we must practice healthy routines and lifestyles to know about these eyesight problems.
Doctors and scientists provided the most common conditions that will affect one’s vision. They also provided some studies and reported tips in taking care of one’s eyesight.
Presence of Cataract in the Eyes:
This type of medical condition clouds the lens of a person’s eyes and will eventually fog your vision and looking towards the lights will also show a halo around it. To prevent this eyesight problem, you can protect your precious eyes with eyeglasses or lenses that have the capacity to block both UVB and UVA lights.
Additionally, you must consider avoiding smoking because it may also inflict more damage to your eyes. Your blood pressure must always be monitored.
This type of eyesight problem is often caused by having too much fluid pressure that may damage the optic nerve. Having complications in this part of your eyes can steal your peripheral, and eventually may also affect your central vision.
Going to your trusted ophthalmologist is one of the best decisions that you can make to keep your eye pressure in a controlled and normal functioning which will, later on, help you avoid losing your vision.
In a normal setting, your lens, eyeball, and cornea must be in good shape and proper condition for light rays to refract and reach your retina which will be their pathway to your brain. If there is a blockage or problems concerning this aspect of your eyesight, there is a tendency that your vision will be affected.
Some of the refractive errors that your eyes may experience are hyperopia, myopia, astigmatism which causes the rays of light to distribute unevenly on the surface of your retina, and the most common one about an older individual which is the age-related difficulty in focusing to a specific item or also known as presbyopia.
Dealing with Hearing Loss:
As you grow old, hearing loss is one of the problems that you may encounter. There is a significant percentage of the population in the United States and various countries around the world about hearing loss. The ratio of those individuals who are older than 75 is 1:2.
This type of ear problem can be classified into three parts: first is conductive which is often found or occurs on the outer and middle ear. Secondly, the sensorineural involves a person’s inner part of his or her ear/s. And lastly, the combination of the two hearing problems.
Moreover, adulthood, old age, and repetitive exposure to very loud noises or environments will relevantly contribute to hearing loss. Indeed, this medical condition can really affect your daily life and how you interact with others.
Some of the other contributing factors will include having excessive earwax, which if remain untreated, can cause a temporary decrease in the ability of your ears to conduct or recognize sounds. It will, later on, hinder your communication with other people or your loved ones.
Earwax can block your ear canal which hinders or affects the conduction of sound waves that you received from your surroundings. You can prevent this from happening by employ properly removing your earwax and maintaining the cleanliness of your ears.
Thus, it is important to consult your doctor once you experience a sudden loss of hearing. This may often occur particularly in one ear. You must tell all the relevant information to your doctor. This includes the start of the hearing loss, how often you experience it, and if there is any irritability or pain.
For old people, the most common ear problem or condition is age-related hearing loss. It occurs gradually and you may not notice it at the onset of this medical issue. A lot of complications may arise once you are in your 60s or 70s. Some of these may include eyesight problems, diabetes, hypertension, health problems, cancer, and mental health issues.
Various Causes of Hearing Loss:
Your doctor can locate where the specific part of your ear that causes such a problem. An ear infection is one of the reported problems of individuals in various age brackets. If you enjoy poking your ears or cleaning them with unhygienic material, you may suffer from an infection. This will cause you so much pain and trouble in doing your everyday activities.
You must seek the help of your doctor as soon as possible to prevent more damage and address the infection. This website provides relevant information about the causes, symptoms, and various treatments of ear infections.
Other factors that may cause hearing loss are ruptured eardrums and damaged inner ear. Being exposed to loud noises can eventually cause wear and tear on the nerve cells of your ears. Also, some of the electrical signals are not transmitted as efficiently as the normal ear functioning does which can, later on, result in hearing loss.
If you experience repetitive or loud blasts of music or noise, you are prone to having a ruptured eardrum or suffer from complications in your inner ear. A lot of over-the-counter medications, such as antibiotics can ease your pain. However, you should still visit your doctor and ask for him or her to assess the condition of your ears and what are the proper treatments for it.
Furthermore, your genetic makeup can eventually be the source of your hearing problems. Most of the medical conditions are hereditary. If you are aware that there is a high possibility of having an ear problem, you must observe proper care and effort in keeping your ears healthy and properly checked by your doctor.
Complications of Hearing Loss in a Person’s Life:
All medical conditions have the ability to significantly affect your health and quality of life. Reports also suggest that older adults who are suffering from hearing loss may experience anxiety attacks and depression.
This type of ear problem can affect the patient’s social and personal life because there will be a hard time for him or her to understand a conversation. Through this link: https://www.health.harvard.edu you can have more knowledge about the connection between mental health and hearing loss.
Based on research, there is a tendency of isolating oneself from friends and family because they don’t want to be a burden or cause of delay. Hence, there must be an initiative from the patients and people who are already experiencing the early signs of hearing loss to seek medical help as soon as possible.
Maria Khatun Mona is a Founder and Editor of Nursing Exercise Blog. She is a Nursing and Midwifery Expert. Currently she is working as a Registered Nurse at Evercare Hospital, Dhaka, Bangladesh. She has great passion in writing different articles on Nursing and Midwifery. Mail her at “[email protected]”