Role of Each Component of A Balanced Diet
Components of a Balanced Diet and Their Functions Functions of Each Components (Carbohydrate, Protein & Lipids ) of A Balanced Diet: Functions of Dietary Carbohydrates (CHO): 1. Major sources of energy: Carbohydrates are the principal source of energy, supplying 60-80% of the caloric requirements of the body. 2. Protein sparing action: Use of carbohydrates for calorie purpose […]
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