Labour Pain Types and Pain Relief or Management Method During Labor
Different Types of Labour Pain:
There are mainly two types of labour pain which are felt by any pregnant women. Those are listed in the below-
- True labour pain,
- False labour pain.
All the above two types of labour pain have explained in the below:

Features of True Labor Pain:
- Painful uterine contraction (labour pain) at regular intervals.
- The pain gradually increasing in intensity.
- Gradually the duration of pain is increasing.
- Frequency of the pain is increase.
- Progressive effacement and dilatation of cervix.
- Associated with show
- Formation of bag of waters.
- No relieved by sedatives.
It is an intermittent progressive pain gradually increasing in intensity, duration and frequency which coincides with uterine contractions.
Features of False Labor Pain:
- Dull in nature.
- Usually confined to the lower abdomen and groin.
- Continuous and unrelated with hardening of the uterus.
- Without any effect on dilatation of the cervix.
- Usually relieved by enema and administration of a sedative.
False pains are probably due to stretching of the cervix and lower uterine segment with consequent irritation of the neighboring ganglia.
Difference Between True and False Labour Pain:
|
Points |
True Labour Pain |
False Labour Pain |
|
Onset of pain |
At the onset of labour |
Usually prior to onset |
|
Character |
Colicky |
Dull |
|
Nature |
Sever |
Dull |
|
Site |
Back and in front of |
Lower abdomen and |
|
Radiation |
Towards thigh |
Localized |
|
Duration |
Intermittent |
Persistent |
|
Progression |
Intensity increases |
Non-progressive |
|
Relieving factors |
Nothing |
Absent |
|
Cervical dilatation |
Present |
Absent |
|
Show |
Present |
Absent |
|
Causes |
Vigorous uterine |
Stretching of the |
Pain Relief Method or Management During Labor:
By the below ways, pain can be managed during labour-
- Pharmacological technique by uses of medications.
- Non-Pharmacological techniques. These are –
- Counter pressure,
- Light massage,
- Therapeutic touch,
- Walking,
- Rocking,
- Application of heat & cold,
- Water / hydrotherapy,
- Aroma Therapy,
- Breathing techniques- by slow chest breathing, shallow chest breathing, deep breathing etc.,
- Music therapy,
- Hypnosis therapy,
- Provide emotional support by expressing care, being dependable, helping, advocacy, encouraging,
- Positioning: Women who labour in upright positions during labour experience less pain.
More questions related to this article:
- What is true labor pain?
- What do you mean by false labor pain?
- What are the features of true labor pain?
- Mention the key features of false labor pain.
- What are the different types of labor pain?
- Differentiate true and false labor pain.
- What are the differences between true and false labour pain?
- Compare between true and false labour pain.
- How to manage pain during labor?
- What are the non-pharmacological pain relief methods during labor?
- What are the techniques of pain relief during labor?

Maria Khatun Mona is a Founder and Editor of Nursing Exercise Blog. She is a Nursing and Midwifery Expert. Currently she is working as a “Senior Staff Nurse” at “Dinajpur Medical College Hospital”, Bangladesh. She has great passion in writing different articles on Nursing and Midwifery. Mail her at “maria.mona023@gmail.com”
