If there is something that we’ve all started to take stock of since the beginning of the pandemic, it’s staying on top of our health. With many of us realizing how needed it is to make sure we’re doing what we can for our immune system, here are some ways that you can take care …
A Details Discussion on Infection Control Tips for Nurses Pathogen control in nursing may have a major impact for both your patients and yourself – nurses aren’t immune to every infection that lurks on the job. According to the Centers for Disease Control and Prevention, 5% of all patients admitted to a hospital for whatever …
Lower back pain is becoming one of the biggest issues for the fitness industry. Most of us are facing this issue either due to bad uncontrolled stretching or bad sitting posture. To further add insult to the injury, we are making it worse by becoming lazy and unorganized. With poor diet, losing bone density, and …
Strengthening Lower Back: 8 Best Workouts That Can Help You Read More »
Urgent or prompt health care clinics have been a critical network of the medical industry nowadays, and they are considered unsung heroes. The era where hospitals are congested with COVID-19 patients and emergency rooms are full of people who need respirators has started. A lot of patients can’t get the help that they need because …
The multivitamin/mineral (MVM) industry is booming, and for good reason. Research shows that few Americans follow the national dietary guidelines with regularity. The solution? Take supplements to counteract our lacking diets. But with the huge variety of vitamin and mineral supplements, it’s easy to feel overwhelmed about what to take. What do you need in …
5 Tips for Taking Care of Your Body | Vitamins vs Minerals Read More »
Drugs and alcohol abuse are struggles shared by millions of Americans. Over 20 million people in the U.S. report some type of addiction. Unfortunately, no more than 10% of these cases receive help. Acknowledging the problem is a decisive first step toward rehabilitation. In many cases, families (and even courts) are forced to intervene. Outpatient rehab …
Recovery From Home: How Outpatient Rehab Works and Its Benefits Read More »
Hypnotherapy has become more popular, but what is it like? This guide shows what to expect when visiting a clinical hypnotherapist. If you’re one of the one in five Americans currently suffering from mental health challenges, then it might be time to visit a clinical hypnotherapist. Hypnotherapy is a rapidly growing field within clinical therapeutics, …
What to Expect When Visiting a Clinical Hypnotherapist? Read More »
Hand sanitizer gets a bad rap, but when used correctly it can be beneficial to your health. Here’s how to use hand sanitizer and how not to use it. These are unprecedented times in the world. Never before has there been a pandemic that’s caused the entire world to adjust its day to day habits. …
You’re Doing it Wrong: How to Use Hand Sanitizer in the Right Way Read More »
The trapezius muscle is a flat triangular muscle that is located outside and down from the neck, and down the center of the back between the shoulder blades. The stronger the trapezium bulges on the sides of the neck, the more powerful and spectacular the athlete’s body will look. The traps workout targeting traps is …
Traps Workout: Exercises, Anatomy and Training Features Read More »
Over 60 percent of people have to wear glasses or contacts due to poor vision. Wearing glasses isn’t something you should be ashamed about or avoid like the plague. Instead, compare wearing glasses to taking daily medication for your health. It’s is a simple step you’re taking to improve your health. Many people deny that their …
